Your intelligent hydration companion. Track your water intake, build healthy habits, and achieve your wellness goals with personalized AI-powered reminders.
Powerful features designed to help you build lasting hydration habits
Build daily hydration streaks with milestone celebrations and personal records. Beautiful animated banners celebrate your achievements!
Weekly & monthly views with visual charts showing your hydration journey. Track averages, totals, and goal achievements over time.
Customizable reminders with flexible intervals. Auto-rescheduling ensures you never miss a hydration reminder.
Choose from Fitness, Mindful, Fun & Playful, Goal Driven, Hydration Facts, Positive Vibes, and more!
Custom goals based on your profile, activity level, and special needs including pregnancy & breastfeeding support.
Firebase authentication with Google & Apple Sign-In. Your data is protected with industry-standard security.
Discover why staying hydrated is crucial for your health
Your body is approximately 60% water. Every cell, tissue, and organ needs water to function properly.
Glasses of water per day is the general recommendation, though needs vary based on activity and climate.
Even mild dehydration (just 2% body weight loss) can impair cognitive function and mood.
About 20% of your daily water intake comes from food, especially fruits and vegetables.
Your brain is 75% water. Staying hydrated improves concentration, memory, and reduces headaches.
Drinking 500ml of water can boost your metabolism by up to 30% for about an hour.
Our biggest update yet, packed with features you'll love
Daily hydration streaks with milestone celebrations and animated banners
Beautiful charts and graphs showing your hydration journey
Customizable reminders with auto-rescheduling technology
From Fitness Motivation to Evening Calm - find your perfect vibe
Modern animated water interface with elegant gradient design
Join thousands of users who have made hydration a priority. Download WaterNation AI today and start your journey to better health.